K.C. Dreisbach, LMFT
- Jan 6
- 4 min
Setting Goals
Becoming the BEST version of yourself Today, I want to talk to you about becoming the person you want to be. I've always loved New...
K.C. Dreisbach, LMFT
- Oct 7, 2022
- 10 min
Life Coaching versus Therapy
What's the difference and which one should you choose? It's a question I get a lot and it's really a tough one to answer. In truth, the...
K.C. Dreisbach, LMFT
- Jul 23, 2022
- 2 min
The Secret to Success Lies in Belief
The strongest factor for success is belief. Belief in yourself, that you can do it, that you deserve it, and believing you're going to...
K.C. Dreisbach, LMFT
- May 25, 2022
- 7 min
Revisiting those 3 Tips to Help Kids Cope with Trauma
Yesterday, another tragic mass shooting occurred in a Uvalde, TX. This morning, there are approximately 21 deaths, some injured and in...
K.C. Dreisbach, LMFT
- May 6, 2022
- 7 min
Why Nature is Good for You
The powerful self-care tip that everyone forgets! I just came back from a great road-trip up the Pacific Coast Highway. We traveled from...
K.C. Dreisbach, LMFT
- Apr 14, 2022
- 5 min
Is Postpartum Depression Curable?
Many men and women suffer from postpartum depression, or another Perinatal Mood Anxiety Disorder (PMAD). In fact, approximately 10% of...
K.C. Dreisbach, LMFT
- Apr 14, 2022
- 7 min
How Postpartum Depression is Treated
Postpartum Depression is a serious problem. In fact, it is considered the most common complication of pregnancy and childbirth. The...
K.C. Dreisbach, LMFT
- Apr 11, 2022
- 8 min
Asking for Help When You're Depressed
Depression is no joke, and it feels absolutely awful, doesn't it ? The sadness you feel when you are depressed is deeper, more consuming...
K.C. Dreisbach, LMFT
- Mar 30, 2022
- 4 min
When You Believe You Can, You Can
I had a moment today… a moment where I was suddenly struck by how amazing my life has become. You may or may not know this, but I was...
K.C. Dreisbach, LMFT
- Mar 30, 2022
- 4 min
Why Sleep is So Important
Why Sleep Matters Sleep is a vitally important part of daily living, but so many of us take the power of sleep for granted. When you...