K.C. Dreisbach, LMFT
- Mar 5, 2022
- 3 min
Stress-Management Tips & Anxiety Relief Tactics
Sometimes, people ask me why I say that there are only 3 simple steps to eliminating anxiety, reducing stress, and living a better life....
K.C. Dreisbach, LMFT
- Mar 4, 2022
- 1 min
Your Comfort Zone is Holding You Back
We're all looking for a change.... Maybe it's a change in style, a change of faith, etc. Your comfort zone is holding you back.
K.C. Dreisbach, LMFT
- Feb 22, 2022
- 2 min
Stress-Free Living
3 Steps to Conquer Stress & Anxiety Did you know that STRESS KILLS?? Seriously! Chronic stress can have serious impacts on your health,...
K.C. Dreisbach, LMFT
- Feb 20, 2022
- 3 min
Life Coaching is a Unique Solution to Your Problem
Something inside me said that I could do more… I could do better. I started playing with the idea of quitting my job, shifting careers,...
K.C. Dreisbach, LMFT
- Dec 17, 2021
- 2 min
Supporting Local Charity during the Holidays
The Assistance League of Covina Valley (AL) hosted its 54th annual fundraiser known as the Christmas Tree Brunch on Sunday, 12/12/2021. ...
K.C. Dreisbach, LMFT
- Aug 27, 2021
- 4 min
How Emotional Baggage Holds You Back
Each choice has the power to move you forward, set you back, or leave you stagnant. If you’ve been reading along over the last several...
K.C. Dreisbach, LMFT
- Aug 11, 2021
- 5 min
Being Powerfully Present: How Continuous Improvement Creates a Better You
A few weeks ago, I did a post about the Power of One. I talked about how every great change lies in harnessing the power of focusing on...
K.C. Dreisbach, LMFT
- Aug 3, 2021
- 4 min
When Your Brain isn't Serving You: Understanding how limiting thoughts are holding you back!
Have you ever stopped for a second and really paid attention to the thoughts in your head? What if I was to tell you that your thoughts...
K.C. Dreisbach, LMFT
- Aug 3, 2021
- 3 min
Believe in Your Power of One: How Focusing on Your First Step Can Change Your Life!
Sometimes, we give up on our goals, our dreams. But when this happens, what we are really giving up on is ourselves. We’ve all done it...
K.C. Dreisbach, LMFT
- Jun 1, 2021
- 7 min
Pet Loss: 5 Tips for Coping with Pet Loss
Any form of loss is difficult, and grief comes in many different forms. Consider the loss of a loved one, a home, a friend, or even a...