It's time to enjoy
Are you ready?
You're not happy. You're not really sure when it all began, but slowly you find your life less fulfilling. You can't find the motivation to get anything done, you're struggling to concentrate at work, and nothing interests you anymore. It's like you're slipping into some black hole, and every day you sink just a little further. And then, this thought crosses your mind, "Maybe it would be better if I just didn't exist anymore." And that thought scares you....
Imagine feeling better, enjoying each day, and getting back into living a happy and peaceful life. This craziness that you find yourself stuck in- the hopelessness, the depression, the guilt; you don't have to suffer from it anymore. There's a way out of the darkness and into a life that feels balanced and peaceful.
Effective depression treatment requires MORE than what traditional therapies can offer. You need to learn skills that stabilize you and help you cope with your life RIGHT NOW. Your life won't wait for you to "get better." You need to regain control. Utilizing a skill-based approach backed by neuroscience, you'll find yourself picking up the pieces and putting your life back together one step at a time.
If you are ready to try a new, more comprehensive and wholistic treatment approach, call my office today at (909) 443-2674. I'll be happy to answer your questions.