K.C. Dreisbach, LMFT
- Mar 25, 2022
- 4 min
Why You Need to Let Go of the Past
If you're here, there's something you are hanging on to, something you haven't let go of yet. But, for some reason, you're still hanging...
K.C. Dreisbach, LMFT
- Mar 24, 2022
- 3 min
How Anxiety Ruins Relationships
Anxiety can be a big problem. Not only does it impact your daily life and your physical health, but it can also affect your...
K.C. Dreisbach, LMFT
- Mar 22, 2022
- 2 min
How Anxiety Affects Your Life
It's no secret. Anxiety is a pain in the you-know-what! And it's more common than you think. Hundreds of thousands of individuals...
K.C. Dreisbach, LMFT
- Mar 22, 2022
- 4 min
When Anxiety Becomes a Problem
Why Anxiety Happens Unfortunately, it's not super clear why anxiety happens. The truth is, it happens for a lot of different reasons,...
K.C. Dreisbach, LMFT
- Mar 20, 2022
- 4 min
Everything You Need to Know About Online Therapy
What is "Online Therapy"? Online Therapy isn't new, but the COVID-19 pandemic certainly brought online therapy to the forefront of how...
K.C. Dreisbach, LMFT
- Mar 18, 2022
- 3 min
2 Reasons Why Deep Breathing Doesn't Work
Deep breathing is one of the most popular relaxation techniques that therapists teach, BUT it's also one of the skills that 99% of people...
K.C. Dreisbach, LMFT
- Mar 16, 2022
- 2 min
You Might Have Anxiety If....
Is there a chance you are suffering from anxiety??? Anxiety can look different for everyone, but it presents a problem no matter how it...
K.C. Dreisbach, LMFT
- Mar 15, 2022
- 2 min
Thoughts on Taking the Risk
I love reading books by Paulo Coelho. The man has so much wisdom and he packs that wisdom as tightly as he can into incredible stories....
K.C. Dreisbach, LMFT
- Mar 11, 2022
- 2 min
When Opportunity Knocks
Around every corner, is an opportunity. My dad used to tell me: "Opportunity is always knocking, but if you're not there to answer the...
K.C. Dreisbach, LMFT
- Mar 11, 2022
- 1 min
Anxiety and Stress are Physiologically the Same!
Let me share something with you that you might not have known.... Anxiety and stress are, biologically, the same in the body. Though we...