• K.C. Dreisbach, LMFT

When Your Brain isn't Serving You: Understanding how limiting thoughts are holding you back!

Updated: Apr 9

Have you ever stopped for a second and really paid attention to the thoughts in your head?

What if I was to tell you that your thoughts are what is holding you back from being happy, successful, loved, and so on?

That’s a pretty bold statement for me to make, but stay with me for just a moment before you write me off....

I remember a time when I thought I would never find a guy that would love me. I remember a time when I believed I would never be healthy. I remember a time when I hated how I looked and didn't see myself as attractive.

You see, back when I was 15, I was diagnosed with an autoimmune disorder. This disorder covered my legs in welts from my toes to my hips. And when they came out, they stung, burned, and itched. Wearing shoes was painfu