How Anxiety Can Affect Your Relationships
When you are anxious, overwhelmed, or emotionally stretched thin, you may notice yourself becoming more irritable, more reactive, more avoidant, or more sensitive to things that might not usually bother you. This does not mean you are a bad partner, parent, friend, or family member. It means your nervous system may be under more stress than it can comfortably hold.
Krystal Dreisbach, LMFT
Mar 24, 20224 min read
High-Context vs. Low-Context Communication: Why You Feel Misunderstood in Relationships
Are you a high or low context communicator? Discover your style & understand how it impacts your relationships!
Krystal Dreisbach, LMFT
Oct 15, 20204 min read