How Anxiety Can Affect Your Relationships
When you are anxious, overwhelmed, or emotionally stretched thin, you may notice yourself becoming more irritable, more reactive, more avoidant, or more sensitive to things that might not usually bother you. This does not mean you are a bad partner, parent, friend, or family member. It means your nervous system may be under more stress than it can comfortably hold.
Krystal Dreisbach, LMFT
Mar 24, 20224 min read
The Importance of Holiday Traditions
During this time of year, many families are celebrating a variety of holidays, and with that, comes holiday traditions.
Krystal Dreisbach, LMFT
Dec 7, 20204 min read
How Gratitude Contributes to Your Well-Being
In this article, learn what gratitude is, why it's so good for your mental health, and how you can cultivate a gratitude practice today!
Krystal Dreisbach, LMFT
Nov 3, 20205 min read
High-Context vs. Low-Context Communication: Why You Feel Misunderstood in Relationships
Are you a high or low context communicator? Discover your style & understand how it impacts your relationships!
Krystal Dreisbach, LMFT
Oct 15, 20204 min read
The 6 Signs of a Failing Relationship
Is your relationship doomed to fail? Find out by learning the 6 signs to a dying relationship, and what you can do to fix it.
Krystal Dreisbach, LMFT
Jan 20, 20207 min read
The 7 Keys to a Happy & Healthy Relationship: Part 2
In this series, we're dissecting the 7 core foundations to any happy and healthy relationship.
Krystal Dreisbach, LMFT
Dec 23, 20199 min read
The 7 Keys to a Happy & Healthy Relationship: Part 1
The things that are important in a romantic relationship are equally important in ALL relationships! They're 7 key elements. Find out more
Krystal Dreisbach, LMFT
Dec 21, 20195 min read
How to Agree on Parenting
Have you ever experienced a major showdown with your spouse over how to discipline the kids??? Maybe you've experienced some pretty...
Krystal Dreisbach, LMFT
Mar 20, 20194 min read
12 Tips to Parent through Divorce
So, you’ve filed for divorce… the inevitable has finally come to pass. The process has started, the debate on “who gets what” has begun,...
Krystal Dreisbach, LMFT
Mar 12, 20185 min read
4 Easy Tips to Rekindle Your Romance After Kids
So, you have a new baby who has come to join your married life, and now you are a family of 3 (or more!). There’s no doubt about it,...
Krystal Dreisbach, LMFT
Feb 23, 20185 min read