From Above

The Anti-Anxiety Workshop

Discover the simple, 3-step process, backed by neuroscience, to eliminate anxiety & stress in your life!

ARE YOU TIRED
OF FEELING STRESSED & ANXIOUS
ALL THE TIME?

Whether you're suffering from anxiety or just have a stressed-filled life, this program is for you!

 

Designed to help individuals learn how to effectively eliminate anxiety from their life and efficiently keep stress in check, this program works for anyone!

 

Everything we teach is supported by clinical research and backed by neuroscience.

 

By the end of this program, you’ll have a working knowledge of your body and brain, be able to control stress, manage challenging life problems with more ease, and be on the path to eliminating anxiety for good! We guarantee it!

Stressed Man
Join Now

Chronic Stress has a serious impact on your health!

Ongoing, chronic stress or anxiety can cause or worsen serious health problems, including:

  • Mental health problems, causing depression, clinical anxiety, or personality disorders

  • Cardiovascular disease such as high blood pressure, heart attacks, and strokes

  • Obesity

  • Menstrual problems

  • Sexual dysfunction such as premature ejaculation or lack of sexual desire

  • Skin problems like acne, psoriasis, or eczema

  • Premature hair loss

  • Gastrointestinal problems such as ulcers, GERD, and gastritis

The sooner you learn to control your stress and eliminate your anxiety, the sooner your physical and emotional health will improve!  Getting your anxiety and stress under control are vital to your quality of life.

ARE YOU READY TO START
LIVING A BETTER LIFE?

Take the first step toward living a better life and take back control with this easy, step-by-step, 6-week workshop! We know you'll love it.  

WORKSHOP BREAKDOWN

INTRODUCTION: STRESS KILLS

Welcome! I’ll introduce myself and give you a brief summary of what you can expect from this course. You'll also learn how stress kills you from the inside out, and why it's so important to get your stress & anxiety under control.

LESSON: 1

THE B.A.M. METHOD

In week 2, I'll introduce you to the BAM Method, the 3-pronged approach that'll help you eliminate your anxiety and mange your stress for good!

LESSON: 2

ANTI-ANXIETY SKILLS: PART 1 &  2

We'll get right to work on learning several Anti-Anxiety Skills that'll help you reduce your stress and anxiety, and eventually, eliminate it for good! There's 2 weeks worth of content here alone.

LESSON: 3-4

MANAGING YOUR MINDSET

There's no doubt that your mindset is KEY to a stress-free life! I'll teach you how to get your thoughts under control, change your toxic thinking patterns, and adopt a healthier mindset for a balanced life.

LESSON: 5

MAINTAINING PROGRESS

Once you've learned the BAM Method, you'll need to understand how to maintain it. I'll teach you everything you need to know so you can have long-term success and truly eliminate anxiety and stress for good!

LESSON: 6

N.M., Real Client

“I’ve learned all of these [skills] before, but the way you teach it and then the way you’ve helped my learn how to apply them has been a game-changer!  Being on the other side of working with you, I’d pay any price!  This has been worth every penny.  I would definitely do it again”

woman 13

A.P., Real Client

“It’s been 25 years since I’ve felt happy.  I’ve been so depressed because of my anxiety.  I’ve finally learned how to control my stress and my anxiety is gone!  Everything in my life has gotten better, and there’s no way I could have done it without you!”

K.N., Real Client

“I’ve been through so many therapists, and you are the BEST I’ve ever had.  I’m so happy I found you.”

Enjoying Nature

What would living a stress-free life be worth to you?

Chronic stress has SERIOUS health consequences that can greatly impact your quality of life, ruin your personal relationships, and trim YEARS off your lifespan.

What's it worth to feel better, live happier, and feel at peace in your day-to-day life? 

It's PRICELESS

You deserve to feel happy and live better!

Sign Up Now

Get access to the 6-week workshop

with LIVE weekly support,

+ Bonus Workbook!

We're enrolling now for our workshop beginning April 5, 2022!

 

The workshop will be held on Tuesdays, from 10:00 a.m. (PST) - 10:50 a.m. (PST).

 

Dates of the workshops are:

4/5/2022

4/12/2022

4/26/2022

5/3/2022

5/10/2022

5/17/2022

All sessions will be held via Zoom, so you can join from anywhere!

Can't make it on Tuesdays @ 10 a.m., no problem!  All sessions are recorded.

Cost: $20 per session

That's less than the cost of going out to dinner ONE night a week!

Interested????

 

Register now to reserve your spot or

email us for more information.

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Presented by Krystal Dreisbach,
Therapist & Life Coach

Krystal is a licensed therapist with over a decade of experience in the field.  She has a BA in Psychology and a Master's in Marital and Family Therapy. Her experience includes serving as a Clinical Supervisor and field instructor to new therapists, and is an adjunct professor for Master's-level students at Azusa Pacific University. She provides psychotherapy to adults suffering from anxiety and Stress-Management Coaching nationwide.

Meditating on hillside

Registration for the Workshop is Closed!

Text or call me to ask questions at 909-443-2674.

Or if you would like to be placed on a waitlist for the next Anti-Anxiety Workshop, complete the form below, and we'll inform you when the next workshop starts.

The Workshop is full, but we'll inform you when the next one begins.

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