The Anti-Anxiety Workshop
Discover the simple, 3-step process, backed by neuroscience, to eliminate anxiety & stress in your life!
ARE YOU TIRED
OF FEELING STRESSED & ANXIOUS
ALL THE TIME?
Whether you're suffering from anxiety or just have a stressed-filled life, this program is for you!
Designed to help individuals learn how to effectively eliminate anxiety from their life and efficiently keep stress in check, this program works for anyone!
Everything we teach is supported by clinical research and backed by neuroscience.
By the end of this program, you’ll have a working knowledge of your body and brain, be able to control stress, manage challenging life problems with more ease, and be on the path to eliminating anxiety for good! We guarantee it!
Chronic Stress has a serious impact on your health!
Ongoing, chronic stress or anxiety can cause or worsen serious health problems, including:
Mental health problems, causing depression, clinical anxiety, or personality disorders
Cardiovascular disease such as high blood pressure, heart attacks, and strokes
Sexual dysfunction such as premature ejaculation or lack of sexual desire
Skin problems like acne, psoriasis, or eczema
Premature hair loss
Gastrointestinal problems such as ulcers, GERD, and gastritis
The sooner you learn to control your stress and eliminate your anxiety, the sooner your physical and emotional health will improve! Getting your anxiety and stress under control are vital to your quality of life.
INTRODUCTION: STRESS KILLS
Welcome! I’ll introduce myself and give you a brief summary of what you can expect from this course. You'll also learn how stress kills you from the inside out, and why it's so important to get your stress & anxiety under control.
THE B.A.M. METHOD
In week 2, I'll introduce you to the BAM Method, the 3-pronged approach that'll help you eliminate your anxiety and mange your stress for good!
ANTI-ANXIETY SKILLS: PART 1 & 2
We'll get right to work on learning several Anti-Anxiety Skills that'll help you reduce your stress and anxiety, and eventually, eliminate it for good! There's 2 weeks worth of content here alone.
MANAGING YOUR MINDSET
There's no doubt that your mindset is KEY to a stress-free life! I'll teach you how to get your thoughts under control, change your toxic thinking patterns, and adopt a healthier mindset for a balanced life.
Once you've learned the BAM Method, you'll need to understand how to maintain it. I'll teach you everything you need to know so you can have long-term success and truly eliminate anxiety and stress for good!
N.M., Real Client
“I’ve learned all of these [skills] before, but the way you teach it and then the way you’ve helped my learn how to apply them has been a game-changer! Being on the other side of working with you, I’d pay any price! This has been worth every penny. I would definitely do it again”
A.P., Real Client
“It’s been 25 years since I’ve felt happy. I’ve been so depressed because of my anxiety. I’ve finally learned how to control my stress and my anxiety is gone! Everything in my life has gotten better, and there’s no way I could have done it without you!”
K.N., Real Client
“I’ve been through so many therapists, and you are the BEST I’ve ever had. I’m so happy I found you.”
What would living a stress-free life be worth to you?
Chronic stress has SERIOUS health consequences that can greatly impact your quality of life, ruin your personal relationships, and trim YEARS off your lifespan.
What's it worth to feel better, live happier, and feel at peace in your day-to-day life?
You deserve to feel happy and live better!
Sign Up Now
Get access to the 6-week workshop
with LIVE weekly support,
+ Bonus Workbook!
We're enrolling now for our workshop beginning April 5, 2022!
The workshop will be held on Tuesdays, from 10:00 a.m. (PST) - 10:50 a.m. (PST).
Dates of the workshops are:
All sessions will be held via Zoom, so you can join from anywhere!
Can't make it on Tuesdays @ 10 a.m., no problem! All sessions are recorded.
Cost: $20 per session
That's less than the cost of going out to dinner ONE night a week!
Register now to reserve your spot or
email us for more information.
Presented by Krystal Dreisbach,
Therapist & Life Coach
Krystal is a licensed therapist with over a decade of experience in the field. She has a BA in Psychology and a Master's in Marital and Family Therapy. Her experience includes serving as a Clinical Supervisor and field instructor to new therapists, and is an adjunct professor for Master's-level students at Azusa Pacific University. She provides psychotherapy to adults suffering from anxiety and Stress-Management Coaching nationwide.